Depression can affect people of all ages, including children and
Developed by Dr Peter Levine, somatic therapy – sometimes known
Christmas is meant to be a time to put aside
Abandonment is more than being left alone. It can stem
Childhood trauma can have many complications in adult life. Traumatic
Those affected by trauma can sometimes appear to make strange
All healthy relationships need boundaries. Boundaries don’t mean you’re closing
Although having empathy for another person enables many to understand
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