Mental Health
Social Anxiety Disorder and Its Link to Trauma
It is entirely normal to feel anxiety in certain social
It is entirely normal to feel anxiety in certain social
Sensorimotor art therapy is a powerful tool for healing trauma,
When we think about parts, our mind might jump straight
The vagus nerve is the tenth cranial nerve and is
“Mindfulness meditation changes the brain and changes the areas of
In these modern times, trauma and post-traumatic stress disorder (PTSD)
There’s no denying that Borderline Personality Disorder (BPD) and Narcissistic
Patterns of disordered eating are becoming increasingly common amongst children
Our bodies are constantly assessing our environment for threats. Most
The most common metaphor used to describe our brains is
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