Category: Mental Health

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journalling
Mental Health

Journalling for Trauma

There are various tools we use in trauma therapy to help clients process and manage their thoughts and feelings. One of these tools is journalling.

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education
Mental Health

The Impact of Trauma on Education

Traumatic experiences in childhood can hinder a child’s ability to perform well in school. Neurobiological research has found that trauma impacts brain areas associated with

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childhood
Mental Health

Understanding ACEs

Adverse Childhood Experiences refer to potentially traumatic events experienced in childhood. Also known as ACE’s, these experiences may be responsible for a broad range of

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attachment
Mental Health

What Is Attachment Trauma?

Healthy attachment is essential for psychological, emotional, and social well-being throughout the lifespan.[1] Attachment refers to the way we learned to relate to ourselves and

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psychosis
Mental Health

Trauma and Psychosis

What is the relationship between trauma and psychosis? Data suggests that psychosis frequently co-occurs with trauma, including PTSD. Since CDC and Kaiser Permanente first published

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chronic pain
Mental Health

Trauma and Chronic Pain

Trauma and chronic pain are closely linked. The U.S. Department of Veterans Affairs states that between 15 and 35 percent of patients suffering from chronic

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oral health
Mental Health

Trauma and Dental Health

Recent research has uncovered a connection between childhood trauma and poor dental health later in life. According to researchers at the University of Michigan, experiencing

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trauma and chronic illness
Mental Health

Trauma and Chronic Illness

It is well-known that emotional and psychological trauma can have a lasting impact on those affected. Much attention has been given to the psychological health

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