There are various tools we use in trauma therapy to help clients process and manage their thoughts and feelings. One of these tools is journalling.
Trauma affects people of all ages and demographics. Still, one of the most affected groups today are members of the LGBTQ+ (lesbian, gay, bisexual, transgender,
Traumatic experiences in childhood can hinder a child’s ability to perform well in school. Neurobiological research has found that trauma impacts brain areas associated with
Adverse Childhood Experiences refer to potentially traumatic events experienced in childhood. Also known as ACE’s, these experiences may be responsible for a broad range of
Healthy attachment is essential for psychological, emotional, and social well-being throughout the lifespan.[1] Attachment refers to the way we learned to relate to ourselves and
What is the relationship between trauma and psychosis? Data suggests that psychosis frequently co-occurs with trauma, including PTSD. Since CDC and Kaiser Permanente first published
Traumatic events can have a lasting impact on our mental health. While some people are fortunate enough to recover from trauma soon after the event,
Trauma and chronic pain are closely linked. The U.S. Department of Veterans Affairs states that between 15 and 35 percent of patients suffering from chronic
Recent research has uncovered a connection between childhood trauma and poor dental health later in life. According to researchers at the University of Michigan, experiencing
It is well-known that emotional and psychological trauma can have a lasting impact on those affected. Much attention has been given to the psychological health