Mental Fog and PTSD
Mental fog, sometimes known as brain fog, is closely linked with PTSD, along with other conditions such as persistent or chronic stress and mysterious illnesses
Mental fog, sometimes known as brain fog, is closely linked with PTSD, along with other conditions such as persistent or chronic stress and mysterious illnesses
Shame is a commonly shared emotion in trauma sufferers who often blame themselves for the trauma they have experienced, which is both unhelpful and almost
Sensory overload or what is essentially a severe and prohibiting hypersensitivity to outside stimuli often goes hand in hand with anxiety, so it’s essential to
From the outside, it can be hard for those of us in relatively conventional relationships to understand why someone stays with an abusive partner, family
Menopause, and perimenopause, bring changes to a woman’s body with various physical symptoms, but the years leading up to it, and the transition itself, also
People often say they’re having a breakdown. The Rolling Stones even had a transatlantic hit about a girl whose 19th Nervous Breakdown was imminent, and
The changing climate and associated climate disasters can cause chronic mental health disorders due to trauma, anxiety, and depression. A 2020 study showed that 55%
Though much has been done to advance the cause of the LGBTQ+ Community, the constituents of this group still face many unique challenges and stigmatisation,
Autism and post-traumatic stress disorder (PTSD) share many traits. New research suggests that those with autistic spectrum disorder (ASD) are at a higher risk of
Are you aware that there is a powerful tool at your disposal to help reduce anxiety, stress, and negative reactions to life’s adversities? Finding the