Recovery
Sensorimotor Psychotherapy
Sensorimotor psychotherapy (SP) is a body-oriented psychotherapy which is aimed at resolving traumatic responses locked in the body and nervous system. Pat Ogden, developer of
21st August 2020
Sensorimotor psychotherapy (SP) is a body-oriented psychotherapy which is aimed at resolving traumatic responses locked in the body and nervous system. Pat Ogden, developer of
Equine therapy (or Equine-Assisted Psychotherapy) is an approach to healing from mental health issues, using horses as therapeutic partners. Horses have been found to be
What is Neuroplasticity? Neuroplasticity is the brain’s ability to reshape its neural pathways. Neurons in the brain that fire together, tend to create a bond
Group-based trauma treatments are regularly offered to clients in need of trauma-specific treatment. Expert clinical opinion supports this practice, emphasizing the importance of meeting other trauma survivors and the potential such encounters in a therapy setting bear for corrective emotional experiences.
Many people may not understand the reverberations of growing up in a dysfunctional household. Every house varies in the level of dysfunction witnessed by the children of that home. Most households experience some form of dysfunction at one time or another.
Therapy is a space for you to learn more about yourself and make sense of your experiences. Many people with addictions and/or mental illnesses –
Have you ever had a lot on your mind, to where it seemed like your thoughts were going a mile a minute? Perhaps you were
Anxiety affects approximately 40 million adults in the United States each year, and while much research has focused on children and young adults, the elderly