Trauma
How To Cope With A Dysfunctional Family During The Christmas Period
Christmas is meant to be a time to put aside
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Christmas is meant to be a time to put aside
Our bodies are constantly assessing our environment for threats. Most
Shame is a commonly shared emotion in trauma sufferers who
Menopause, and perimenopause, bring changes to a woman’s body with
Traumatic experiences in childhood can hinder a child’s ability to
Recent research has uncovered a connection between childhood trauma and
When we feel emotionally overwhelmed, we feel completely consumed by
Do you feel like you spend a lot of your time worrying about how you are perceived by others? Do you often feel “less than”, or over-analyse each of your words and actions once you have left a situation? If you feel like this, it’s very possible that you are suffering from low self esteem that could be attributed to your trauma.
Recovery is a lifelong process, and sometimes the journey is
Get in touch with us and share your story if you feel comfortable with someone who will listen. Our team are always here to help.
Meet with a senior member of our clinical team and get insights into the root causes of your issues, plus a written report and treatment recommendation.
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