5 Benefits of Somatic Therapy
Developed by Dr Peter Levine, somatic therapy – sometimes known
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Developed by Dr Peter Levine, somatic therapy – sometimes known
Childhood trauma can have many complications in adult life. Traumatic
All healthy relationships need boundaries. Boundaries don’t mean you’re closing
Our bodies are constantly assessing our environment for threats. Most
Research into the effects of trauma – especially single-episode-present-life trauma
Sensory overload or what is essentially a severe and prohibiting
This phrase, if not spoken out loud, is one often
From the outside, it can be hard for those of
Menopause, and perimenopause, bring changes to a woman’s body with
Get in touch with us and share your story if you feel comfortable with someone who will listen. Our team are always here to help.
Meet with a senior member of our clinical team and get insights into the root causes of your issues, plus a written report and treatment recommendation.
Discover our innovative trauma recovery pathway. Find out more about how we treat, what we treat, our clinics, pricing and more.
"*" indicates required fields
"*" indicates required fields
"*" indicates required fields