As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
While mental health is something that everyone has, it can
In 2017, TV hosts Anderson Cooper and co-host Andy Cohen
Post-traumatic stress disorder (PTSD) affects thousands of people each year,
You’re at perhaps one of the worst cross roads of
“The Anniversary Effect” is a phenomenon among survivors of trauma
Between work, errands, family life, social relationships and more, it’s
In our previous Q&A, we discussed a trauma anniversary and
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