Unravelling the Numbing Grip of Functional Freeze: Reconnecting with Wants, Needs, and Emotions After Trauma
Functional freeze is when we become numb to emotions, sensations,
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Functional freeze is when we become numb to emotions, sensations,
Hypervigilance is a state of heightened alertness and sensitivity to
Traumatic experiences often leave a lasting psychological and somatic impact
Childhood attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that can
Traumatic events are overwhelming, often shifting the entire worldview of
The stress response is the survival instinct that human beings,
How Trauma Affects Sleep Humans have various needs; nutrition, exercise
Trauma is a multifaceted term. It refers to any intensely
Trauma is caused by a distressing experience that is too
Mindfulness has become a buzzword in recent years, with people
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