June 14, 2017 is a tragic day in the modern history of London. In the North Kensington area of West London, a fire broke out
Monkey see, monkey do, it is said. More accurately, monkey see, monkey learn and internalize and make for their own, then monkey do as a
Great expectations lead to great disappointments. Alexander Pope once said, “Blessed is he who expects nothing, for he shall never be disappointed.” Summertime is supposed
None of us are born with the ideas of “fat” or “skinny”, “beautiful” or “ugly”, “better” or “worse”. Our ideals regarding body image and self-worth
Living in a seeking of secured certainty is not living in the present moment. Living in the present moment is really living in harmony with
Thanks to the growing transparency of mental health conversations happening across the internet on mainstream websites, there is a greater understanding of OCD growing. Obsessive
Pema Chodron is a Tibetan Buddhist Monk who has authored many popular self-help books rooted in her Buddhist roots. In Comfortable With Uncertainty, Chodron examines
Researchers at the University of Wisconsin School of Medicine and Public Health in the United States conducted the study, which was published in The Journal
Major depression is just one kind of depression which can become present in someone’s life. Depression is oftentimes an emotional response more than it is
The words “anxious” and “anxiety” are frequently misused in our society, replacing what should be “worry” or “nervous”. Though being worried and feeling nervous are