Sometimes, for distinct reasons, our biological families become detached from our lives. Whether part of our control or not, this split in the dynamic of
Imagine the following: It’s been a long day at work, and you decide to go out for drinks with your colleagues. You have a few
You’ve done something terrible to someone you care deeply about. At first, you feel guilt. You know you have done something wrong which has hurt
There’s a lot of work that goes into formal treatment, but it doesn’t stop there. As a professional, you have to stay on top of
The shame and stigma surrounding mental illness is pervasive. We think there is something “wrong” with people who are hurt, suffering, and struggling through immense
Critical care nurses witness a number of outcomes to tragic events, which can leave a lasting impression on them. Seeing injuries, battle wounds, and other
We all have moments of hopelessness time and again. If we have lived through traumatic events in our lives, our propensity toward hopelessness is greater
While mental health is something that everyone has, it can decline if proper self-care and maintenance strategies are not enforced in daily life. Many professionals
In 2017, TV hosts Anderson Cooper and co-host Andy Cohen did a segment on New Year’s Eve; they even lit a gas mask bong for
Post-traumatic stress disorder (PTSD) affects thousands of people each year, and you are not alone. Symptoms may include flashbacks, nightmares, irritability, anxiety, depression, paranoia, and