You’re at perhaps one of the worst cross roads of your life. To say the least, you feel defeated. You might be feeling broken, wounded,
There is so much pain that can be experienced in a lifetime, and those experiences can have a lasting impression on us. Traumatic events, whether
“The Anniversary Effect” is a phenomenon among survivors of trauma who actively deal with the symptoms of trauma, PTSD (post-traumatic stress disorder), and other manifestations
Between work, errands, family life, social relationships and more, it’s hard to focus on our mind, body, and spirit. Our personal journey to health often
In our previous Q&A, we discussed a trauma anniversary and the phenomenon of “The Anniversary Effect” among survivors of trauma. Trauma lives inside of the
A common misconception is that if you’re feeling better, you are better. Whether you’ve been working on your mental health recovery for a month or
Events in our life shape our life. Our memories can be more than mental: memories can be emotional and physical as well. Consider the recurring
As human beings, we crave nurturement through love, connection, and life purpose. Our relationships give us a sense of shared meaning, which further confirm our
Head to any park, preschool, or playground and you will witness the very demonstration of social cognition in development. Young children are learning how to
A patient seeking care for ADHD, attention deficit hyperactivity disorder, can be as high as seven thousand euro per patient per year, according to Medical