PTSD
Why Safety Comes First in Trauma Recovery
Trauma is not defined solely by what happens to us,
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Trauma is not defined solely by what happens to us,
Did you know that the way we connect with others
In recent years, thanks to the work of experts like
Trauma and neurodivergence are often discussed as separate experiences, but
Trauma and chronic pain are closely linked, though the connection
Trauma can deeply affect sleep, leading to nightmares and even
Trauma is no longer seen as a singular event but
One cold November morning in 2009, I woke, as usual,
Trauma-informed conversations are vital for supporting children’s mental health. These
Staying “stuck” in freeze response is more common than many
Get in touch with us and share your story if you feel comfortable with someone who will listen. Our team are always here to help.
Meet with a senior member of our clinical team and get insights into the root causes of your issues, plus a written report and treatment recommendation.
Discover our innovative trauma recovery pathway. Find out more about how we treat, what we treat, our clinics, pricing and more.
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