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What is Boredom, and is it Functional?
Boredom: An unpleasant, transient affective state in which the individual
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Boredom: An unpleasant, transient affective state in which the individual
Compassion (n): a strong feeling of sympathy for people who
Validation: The recognition of a person’s thoughts, feelings, emotions, and
Understanding the Emotion Sadness? Sadness is an emotion typically characterised
Understanding the Emotion Disgust Disgust is an emotion that generally
Over the following month we will be posting a series
These days it’s easy to get caught up in the
What do we mean when we talk about trauma? A
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