Our Trauma Healing Blog

What Do I Do When Unexpected Memories Pop Up?

In our last two blogs, we’ve covered the topic of unexpected memories when living with trauma or in trauma recovery. We’ve discussed the way traumatic

3rd October 2018 No Comments

When Helplessness Is Learned

A mother is sitting in her favorite chair. With a faint whimper in her voice, she asks her child, “Please go get a glass of

3rd October 2018 No Comments

Why Do Unexpected Memories Pop Up In Trauma Recovery?

Living with unresolved trauma can sometimes feel like we are being punished by our own mind. We get triggered and uncomfortable. We have physical sensations

2nd October 2018 No Comments

Risk-Taking Isn’t Always A Problem

Whether we are brand new to the idea of recovery or seasoned veterans of the recovery lifestyle, our attachment to the idea of risk-taking may

2nd October 2018 No Comments

Will Treatment Help Me Access My Memories?

Trauma is overwhelming to the mind and body. The reality of what is happening in a traumatic moment is incomprehensible to our brain. Our sense

1st October 2018 No Comments

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