C&A
Building Resilience in Childhood
Resilience is an essential quality that helps everyone handle the ups and downs of life. Children and young adults are often expected to be resilient
25th December 2022
Resilience is an essential quality that helps everyone handle the ups and downs of life. Children and young adults are often expected to be resilient
Trauma can permeate everything, including adult relationships, professional life, and overall mental well-being. Although challenging, healing from trauma is always possible with proper support and
People experience a wide range of emotions, often relating to specific events. For example, they may feel frustrated in a traffic jam or happy when
Trauma can be a driving factor for many changes in people’s lives, causing physical, mental, and behavioural effects. While some are more obvious than others,
Parents and children should have clearly defined roles. Parents take care of children, and children are free to grow up safe, happy, and protected. However,
The nervous system is sometimes called the command system of the body. It controls reactions, thoughts, and movements and affects people’s digestion and senses. Trauma
The loss of a loved one is always difficult. Whether a loss is sudden or expected, coping in the aftermath can feel impossible. Loss can
Trauma affects more than our mental health. Many people also experience health issues that can affect other areas of their lives and hinder the healing
The impact of unprocessed trauma will often result in unfamiliar mental and physical difficulties. After experiencing an overwhelming amount of stress, many of us will
Many people experience the desire to shrink and hide away from the world on occasion. Maybe they have made a large blunder or are incredibly