Tag: healing

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freeze
Mental Health

Understanding Freeze

We are all familiar with the automatic survival actions of fight or flight. However, there is a third, equally common response, which is not so

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LGBTQ
Mental Health

Trauma and the LGBTQ+ Community

Trauma affects people of all ages and demographics. Still, one of the most affected groups today are members of the LGBTQ+ (lesbian, gay, bisexual, transgender,

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education
Mental Health

The Impact of Trauma on Education

Traumatic experiences in childhood can hinder a child’s ability to perform well in school. Neurobiological research has found that trauma impacts brain areas associated with

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oral health
Mental Health

Trauma and Dental Health

Recent research has uncovered a connection between childhood trauma and poor dental health later in life. According to researchers at the University of Michigan, experiencing

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nutritional therapy
Mental Health

Nutritional Therapy for Trauma

There are a number of interventions and treatments available to aid trauma recovery, some clinically proven and others anecdotally praised. CBT, EMDR, Somatic Experiencing, and

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Equine Therapy
Mental Health

Equine Therapy

Equine therapy (or Equine-Assisted Psychotherapy) is an approach to healing from mental health issues, using horses as therapeutic partners. Horses have been found to be

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