C&A
How Childhood Trauma Can Lead to Loneliness
Childhood trauma can have many complications in adult life. Traumatic events can impact our daily lives for years after the event, and if left untreated
28th November 2021
Childhood trauma can have many complications in adult life. Traumatic events can impact our daily lives for years after the event, and if left untreated
All healthy relationships need boundaries. Boundaries don’t mean you’re closing yourself off to your partner, friend, or parent. Instead, they suggest that you’re setting down
Our bodies are constantly assessing our environment for threats. Most of this happens subconsciously as it would be both exhausting and overwhelming to continually check
When someone is in the grips of a flashback or panic attack as a result of Post-traumatic Stress Disorder (PTSD), learning how to return to
Research into the effects of trauma – especially single-episode-present-life trauma – is now well understood among the scientific and psychological community and the wider public.
Sensory overload or what is essentially a severe and prohibiting hypersensitivity to outside stimuli often goes hand in hand with anxiety, so it’s essential to
This phrase, if not spoken out loud, is one often thought by the children of emotionally absent (EA) parents. Children who are made to feel
From the outside, it can be hard for those of us in relatively conventional relationships to understand why someone stays with an abusive partner, family
Menopause, and perimenopause, bring changes to a woman’s body with various physical symptoms, but the years leading up to it, and the transition itself, also
People often say they’re having a breakdown. The Rolling Stones even had a transatlantic hit about a girl whose 19th Nervous Breakdown was imminent, and