
The Perils of Emotionally Absent Parenting
This phrase, if not spoken out loud, is one often thought by the children of emotionally absent (EA) parents. Children who are made to feel
This phrase, if not spoken out loud, is one often thought by the children of emotionally absent (EA) parents. Children who are made to feel
Menopause, and perimenopause, bring changes to a woman’s body with various physical symptoms, but the years leading up to it, and the transition itself, also
People often say they’re having a breakdown. The Rolling Stones even had a transatlantic hit about a girl whose 19th Nervous Breakdown was imminent, and
Anyone who has been bullied knows how devastating it can be. However, by the time people are adults, they often excuse or minimise the horrendous
Though much has been done to advance the cause of the LGBTQ+ Community, the constituents of this group still face many unique challenges and stigmatisation,
Autism and post-traumatic stress disorder (PTSD) share many traits. New research suggests that those with autistic spectrum disorder (ASD) are at a higher risk of
Are you aware that there is a powerful tool at your disposal to help reduce anxiety, stress, and negative reactions to life’s adversities? Finding the
Our social relationships play a huge role in our mental health, physical health, and mortality risk. As human beings, we have evolved to thrive in
We are all familiar with the automatic survival actions of fight or flight. However, there is a third, equally common response, which is not so
When we experience a traumatic event, it impacts both the emotional and physical state of a person. If we encounter a threat, our nervous system