Why the mind/body division is no longer useful
by Penny Boreham When we are emotionally distressed, numb and
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
by Penny Boreham When we are emotionally distressed, numb and
by Penny Boreham Psychiatrist and author Dan Siegel’s work on
by Penny Boreham “In healing work this is a critical
Benjamin Fry’s new book, How I F***Ed Up My Life
by Benjamin Fry News that David Cameron left his eight
by Benjamin Fry An article in the Guardian this week
by Benjamin Fry I came across this fascinating article in
by Benjamin Fry The answer is yes, (or no) it
by Benjamin Fry A recent article published in the Guardian
by Benjamin Fry Maria and Simon Paxton recently declared in
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