Mental Health
Stress, Trauma, and the Link Between Them
April is Stress Awareness Month, increasing awareness about the causes
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
April is Stress Awareness Month, increasing awareness about the causes
Procrastination is something that everybody struggles with from time to
Christmas is meant to be a time to put aside
Although having empathy for another person enables many to understand
It is entirely normal to feel anxiety in certain social
The vagus nerve is the tenth cranial nerve and is
Post-traumatic stress disorder, or PTSD, is a condition surrounded
Recent research has uncovered a connection between childhood trauma and
It is well-known that emotional and psychological trauma can have
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