As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Many people may not understand the reverberations of growing up in a dysfunctional household. Every house varies in the level of dysfunction witnessed by the children of that home. Most households experience some form of dysfunction at one time or another.
Do you feel like you spend a lot of your time worrying about how you are perceived by others? Do you often feel “less than”, or over-analyse each of your words and actions once you have left a situation? If you feel like this, it’s very possible that you are suffering from low self esteem that could be attributed to your trauma.
Recovery is a lifelong process, and sometimes the journey is
For many people in addiction recovery, obtaining and maintaining active
For many people, recovery means learning how to manage triggers
Thanksgiving is often a time for friends and family to
According to the U.S. National Center for Complementary and Integrative
The beginning of one’s recovery journey is exciting and scary
As humans, there is always more than meets the eye.
Opioid abuse, dependency, and overdose has risen to astronomical levels
Get in touch with us and share your story if you feel comfortable with someone who will listen. Our team are always here to help.
Meet with a senior member of our clinical team and get insights into the root causes of your issues, plus a written report and treatment recommendation.
Discover our innovative trauma recovery pathway. Find out more about how we treat, what we treat, our clinics, pricing and more.
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