Triggers This Holiday Season: 5 Tips To Help You Through Them
For many people in mental illness and/or addiction recovery, the holidays bring about a slew of memories and emotions. Our emotions are key informants to
For many people in mental illness and/or addiction recovery, the holidays bring about a slew of memories and emotions. Our emotions are key informants to
For many people in addiction recovery, life transitions must take place – ones that certainly affect the mind, body, and spirit, but also one’s social
Have you tried several different types of medication for depression, just to find that your body and mind has resisted them all? If you’ve been
With the holidays approaching, gifts are a way to show your loved ones that you care about them. If you have a friend or family
There’s no doubt that mental illness can take a toll on so many aspects of daily life. For many of us, mental illness leads us
One woman described her experience with dissociation on The Mighty. Here is an excerpt from her story: “I don’t look any different than anyone else.
Writer Annie Dillard once stated, “How we spend our days is, of course, how we spend our lives.” According to Gettysburg College in Pennsylvania, the average
Obsessive-compulsive disorder (OCD) affects millions of people around the world and is characterized by obsessions (recurring, unwanted thoughts) and compulsions (rituals). For many with this
According to the National Institute on Drug Abuse (NIDA), the majority of individuals in recovery from cocaine addiction are likely to use several other drugs
If you’ve ever experienced recurring thoughts that bring you anxiety or discomfort, you’ve likely experienced some of the effects of obsessive-compulsive disorder (OCD). OCD obsessions