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Category: Trauma

Your Resource for Insights and Information on Trauma Recovery

As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.

A person stands at the edge of a calm lake with mountains in the background, partially covered in snow. The sky is clear with a hint of soft colors from the rising or setting sun, casting a serene glow over the tranquil landscape—an ideal setting for reflection and mental health treatment.

The Story of Trauma

The Lingering Impact: Navigating the Legacy of Trauma

Traumatic experiences often leave a lasting psychological and somatic impact

Grayscale image of a person's hand reaching towards a circular mirror, creating a reflection. The person appears to be wearing a dark long-sleeved garment and a thin bracelet on their wrist. The background is a plain, textured wall, evoking the introspection common in mental health treatment settings.

Behaviours

Understanding and Overcoming Triggers for Trauma Survivors

Traumatic events are overwhelming, often shifting the entire worldview of

Two horses on a chessboard, representing compensatory strategies of trauma.

The Story of Trauma

Exploring Compensatory Strategies in Trauma Recovery

Trauma profoundly disrupts the body’s capacity to self-regulate, both psychologically

Fog in a forest, representing dissociative identity disorder.

Emotions

The Inextricable Link Between Dissociative Identity Disorder (DID) and Trauma

Dissociative Identity Disorder (DID) is intricately linked to trauma, particularly

Birds in flight, representing the flight stress respinse.

The Story of Trauma

Exploring the Stress Responses: Fight, Flight, Freeze, Fawn

The stress response is the survival instinct that human beings,

A person sits on a beige couch with their head in their hand, looking distressed. Two children are seen in motion, one on each side of the couch, creating a blur as they run by. The background shows a white paneled wall and a plant in the corner, subtly reminiscent of Khiron Clinics' calming environments.

ADHD

Exploring the Relationship Between ADHD and Trauma: Symptoms, Diagnoses, and Genetic Influences

Attention deficit hyperactivity disorder (ADHD) and trauma share a complex

Two women are seated on leather armchairs, engaged in conversation at a trauma clinic. One woman with long curly hair and wearing a beige jacket looks expressive as she talks. The other woman with long straight hair and wearing glasses attentively listens, dressed in a pink shirt.

Tolerance

Understanding the Window of Tolerance

The window of tolerance is a psychological concept that helps

A young boy sits alone on a stone bollard in the middle of a quiet cobblestone street. He is wearing a striped shirt and jeans, and appears to be looking down, with his arms crossed. The buildings around him are old with pastel-colored facades, reminiscent of scenes near a trauma clinic or mental hospital.

Childhood Emotional Neglect

Exploring the Consequences of Childhood Neglect

Child neglect is one of the most common types of

A person is curled up on a bed, holding a pillow over their head, wearing light-colored clothing. Nearby, an open bottle of pills lies scattered on the bed. The scene conveys a sense of distress or discomfort, reminiscent of those experienced in trauma treatment at Khiron Clinics.

Addiction

The Link Between Chronic Pain and Substance Use Disorder

Chronic pain, substance misuse, and mental health are intimately linked,

A group of people sits cross-legged on yoga mats in a serene, sunlit room at Khiron Clinics. They appear relaxed, with eyes closed and hands resting on their knees in a mudra position, suggesting they are meditating or practicing deep breathing exercises as part of their trauma treatment.

Trauma

Trauma-Informed Yoga

There is growing recognition that yoga has an important role

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