Research Implications: Severe Mental Illness Linked With Lower Physical Activity
There’s no doubt that mental illness can take a toll
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
There’s no doubt that mental illness can take a toll
One woman described her experience with dissociation on The Mighty.
Writer Annie Dillard once stated, “How we spend our days is,
Obsessive-compulsive disorder (OCD) affects millions of people around the world
According to the National Institute on Drug Abuse (NIDA), the
If you’ve ever experienced recurring thoughts that bring you anxiety
Yoga is a physical, mental, and spiritual practice derived in
The following is an excerpt from a person’s story on
Consider the following phrases: “Everyone hates me.” “Things are never
Mental illness is one of the leading causes of workplace
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