How Can I Prepare For A Trauma Anniversary?
In our previous Q&A, we discussed a trauma anniversary and the phenomenon of “The Anniversary Effect” among survivors of trauma. Trauma lives inside of the
In our previous Q&A, we discussed a trauma anniversary and the phenomenon of “The Anniversary Effect” among survivors of trauma. Trauma lives inside of the
A common misconception is that if you’re feeling better, you are better. Whether you’ve been working on your mental health recovery for a month or